Hardback (01 Mar 2001)
Not available for sale
Out of stock
An innovative guide designed to enhance fitness, lower cholesterol levels, and reduce body fat presents a three-week program that includes short, ten-minute exercise routines, done fifteen times a week, along with simple changes in diet.
Simon & Schuster was founded in 1924 by Richard L. Simon and M. Lincoln Schuster. Simon & Schuster is a part of CBS Corporation. Simon & Schuster is a major force in today's consumer publishing industry, dedicated to bringing an extensive cross section of first class information and entertainment in all printed, digital and audio formats to a worldwide audience of readers. Simon & Schuster consists of numerous prestigious and well known imprints, including Simon & Schuster, Scribner, Atria, Touchstone, Threshold Editions, Gallery Books, Free Press, Pocket Books, Howard Books, Simon & Schuster Books for Young Readers, Atheneum Books for Young Readers, Simon Pulse, Aladdin, Little Simon, and Simon Spotlight.
| ISBN: | 9780743201551 |
| Publisher: | Simon & Schuster |
| Imprint: | Simon & Schuster |
| Pub date: | 01 Mar 2001 |
| DEWEY: | 613.7 |
| DEWEY edition: | 21 |
| Number of pages: | 256 |
| Weight: | 499g |
| Height: | 240mm |
| Width: | 160mm |
| Spine width: | 23mm |
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