Publisher's Synopsis
Cooking Whole Foods Just Got a Whole Lot Easier
Transform your diet and eat the way nature truly intended. The Simple Paleo Diet Cookbook shows you just how simple it is to go paleo, optimizing your health and helping you lose weight in the process.
What sets this paleo cookbook apart:
- Paleo primer-Learn the basics of the paleo diet with an engaging overview that explains the science behind which foods you should eat, which you should avoid, and why.
- Everyday recipes-Whip up a delectable dish from a range of recipes that are easy to make and often ready in 30 minutes or less.
- Bonus extras-Find helpful cooking tips and nutritional information about paleo-friendly ingredients.
Whether you're a Paleo devotee, a low-carb newbie or simply trying to decrease the dairy and gluten in your diet, this book has everything you're looking for.
Find all things paleo in The Simple Paleo Diet Cookbook.
