Publisher's Synopsis
Written for the seasoned runner, this book provides day-to-day training schedules for different distances and different levels of ability, as well as presenting theories of coaching and self-coaching.
About the Publisher
Little, Brown is the literary hardback imprint that feeds into our Abacus paperback list. We publish across a wide range of areas, including fiction, history, memoir, science and travel, but within this diverse list the vast majority of books have in common a strong narrative and a distinctive voice.
