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The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

Paperback (02 Dec 2020) | Korean

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Publisher's Synopsis

Korean edition of [The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time] by Jennifer Ashton. ABC's chief medical correspondent helps you ring in the New Year right with a resolution that's actually doable: a year-long plan to improve your emotional and physical health--from giving up alcohol to doing a digital detox, but each for only one month. Korean edition translated by Kim Ji Hye.

Book information

ISBN: 9791191013047
Publisher: Book Life
Imprint: Book Life
Pub date:
Language: Korean