Publisher's Synopsis
All human beings want an ideal body. It's just natural. Our bodies are a symbol of attraction, and it's ingrained in our DNA to want to be attractive to other members of our species.
This book is about Real People, With Real Results. It is a proven method that WILL get you the results you have always dreamed of! If you are looking for the real truth to sculpting your body to perfection, then look no further.
There are 6 key elements to sculpting the perfect physique:
- Mindset
- Training design (Body Sculpting)
- Nutrition
- Cardiovascular Conditioning
- Supplementation and Hormones
- Support System
The book reveals everything you need to know in simple language. It also contains easy-to-follow programs that include nutrition, body sculpting, cardio fitness, healthy food plans, recipes, motivation, and more.
