Publisher's Synopsis
The Rooted Reflections Journal is a guided-reflection journal that is thoughtfully-designed to make it easier for the witty, creative, go-getting millennial woman to perform the ever-necessary task of self-exploration Not only is the Rooted Reflections Journal visually-appealing, with a minimal - but quite thoughtful - design, it is structured with the sole purpose of streamlining the process of digging deeper to unearth your hurts, confusions, triumphs, and revelations, shedding the strain of unhealthy mental and emotional baggage as you move forward. With so much emphasis consistently placed on physical health and well-being, the Rooted Reflections Journal is here to add another important factor to the mix. The 95 well-crafted prompts found within the pages of this journal are sure to make your self-help journey that much simpler.