The Reverse Diet Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner

Tricia Cunningham, Heidi Skolnik

Hardback (09 Feb 2007)

$26.32

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Publisher's Synopsis

Here is the breakthrough diet plan that has people all across North America eating better, losing weight, and getting healthier. Now you can stop counting calories, avoiding carbs, and feeling deprived. Eat dinner for breakfast and shed pounds! If you've been a yo-yo dieter and nothing seems to work, this terrific new diet plan allows you to lose 20, 50, 100 pounds or even more for good, simply by reversing your meals. Dozens of tasty, easy recipes are included.

Book information

ISBN:	9780470052297
Publisher:	Turner Publishing Company
Imprint:	Wiley
Pub date:	09 Feb 2007
DEWEY:	613.25
DEWEY edition:	22
Language:	English
Number of pages:	260
Weight:	474g
Height:	239mm
Width:	164mm
Spine width:	26mm