4Revised Edition
Paperback (31 May 1995)
Not available for sale
Out of stock
Discusses reactions to stress and presents methods for stress management, including progressive relaxation, visualization, self-hypnosis, assertiveness training, and other techniques.
| ISBN: | 9781879237827 |
| Publisher: | New Harbinger Publications,U.S. |
| Imprint: | New Harbinger Publications,U.S. |
| Pub date: | 31 May 1995 |
| Edition: | 4Revised Edition |
| DEWEY: | 613.79 |
| Language: | English |
| Number of pages: | 276 |
| Weight: | 794g |
| Height: | 280mm |
| Width: | 215mm |
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