Publisher's Synopsis
The Easy Autoimmune Protocol Cookbook contains the following recipes:
This book features over 100 recipes, many of which need no cooking, take 30 minutes or less to prepare, have 5 or fewer ingredients, and can be cooked in one pot or skillet.
Straightforward science―Understand how and why the autoimmune protocol works, including the role food plays in generating or regulating inflammation, harming or mending the lining of the gut, and more.