Publisher's Synopsis
Outlines principles for losing weight and maintaining a healthy fitness level and includes menu plans, tested recipes, and exercise routines to provide individualized programs.
Book (01 Jan 1981)
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Outlines principles for losing weight and maintaining a healthy fitness level and includes menu plans, tested recipes, and exercise routines to provide individualized programs.
ISBN: | 9780448124377 |
Publisher: | Grosset & Dunlap |
Imprint: | Grosset & Dunlap |
Pub date: | 01 Jan 1981 |
DEWEY: | 613.25 |
DEWEY edition: | 19 |
Language: | English |
Number of pages: | 401 |
Weight: | -1g |