Publisher's Synopsis
The development of "The PrEssence Method" - an active guide to harnessing the essence of presence better - is very much motivated by what worked for me. It presents 30 years of collated experience of my own self-empowerment and healing journey to reach a better equilibrium.
Being fully present can be reached in many ways - not only meditation - and I show you a different approach in this book. Once applied, it could help you make all the difference in the quality of life - it sure did for me!
The result for me was a deeply anchored - downright unshakable - peace of mind and contentment of Self.
'PrEssence' - the play on words is deliberate, yes - is my intuitive toolbox to more personal freedom, as it enabled me to deep dive and get to know myself to the core, reset my mind to a healthier thinking and evolve faster. But most of all ... heal more profoundly what needed healing.
I hope you find much inspiration in these pages and are motivated to give it a go ... and see for yourself the incredible source you have at your fingertips and in each moment.
