Skip your Account's links

$ USD

Advanced search

0 items

$0.00
  • Your basket
  • The RRP is the suggested or Recommended Retail Price of a product, set by the publisher or manufacturer.

  • View basket

  • Your basket is empty

  • Delivery included on your order!

  • View basket

Skip Navigation and go to main content

Delivery included to the United States

The Power of Your Spine

The Power of Your Spine How Back Strength and Posture Pilots the Entire Body

Paperback (05 Sep 2019)

Not available for sale

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Check stock

    Publisher's Synopsis

    Explore the benefits of good spinal health in this all-ages guide authored by an award-winning fitness professional and author.
    Tracy L. Markley details the vital function of back muscles and bones as key powerhouses to your physical wellness. While back pain is a common complaint among people for various reasons, you don't need to suffer chronic distress.

    Learn how different body parts work together and, if not cared for, work against each other to nourish or diminish your quality of life. You'll also discover the importance of taking care of your core-how to do it effectively-and discover comprehensive ways to better your posture and promote spinal stabilization so that issues like sciatica are controlled for good.

    Whether you're healthy, suffering from an injury, or seeking to ease the impacts of aging and lifestyle on your body, this dual anatomy and reference resource literally has your back.

    The Power of Your Spine book is available it two paperback editions. One is in a colored edition and one is a black and white edition. The kindle edition is always in color.

    Book information

    ISBN: 9781073724116
    Publisher: Amazon Digital Services LLC - Kdp
    Imprint: Independently Published
    Pub date:
    Language: English
    Number of pages: 116
    Weight: 127g
    Height: 203mm
    Width: 133mm
    Spine width: 6mm

    Blackwell's Bestsellers

    Add to basket
    Add to basket
    80,000 Hours

    Benjamin Todd (autho...

    Paperback
    Published 27 Jul 2023

    • $24.14
    Add to basket
    Add to basket
    Add to basket

    $7.07off

    Time of Your Life

    Jessa Hastings

    Hardback
    Published 15 Jul 2025

    Save $7.07

    • RRP $29.86
    • $22.79
    Add to basket

    $0.78off

    Add to basket

    $7.86off

    Algospeak

    Adam Aleksic

    Hardback
    Published 17 Jul 2025

    Save $7.86

    • RRP $29.86
    • $22.00
    Add to basket
    Add to basket
    Releasing 10

    Chloe Walsh

    Paperback
    Published 27 May 2025

    • $17.32
    Add to basket
    Add to basket
    Into the Dark

    Jessa Hastings

    Paperback
    Published 13 Feb 2024

    • $23.32
    Add to basket
    Add to basket
    Add to basket
    Daisy Haites

    Jessa Hastings

    Paperback
    Published 15 Dec 2022

    • $20.52
    Add to basket
    Add to basket

    $0.21off

    Add to basket
    Add to basket
    Add to basket

    $8.13off

    Add to basket

    $10.71off

    Add to basket
    Add to basket

    $3.81off

    Add to basket