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The Power of Daily Practice

The Power of Daily Practice How Creative and Performing Artists (And Everyone Else) Can Finally Meet Their Goals

Paperback (23 Sep 2020)

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Publisher's Synopsis

Anyone who has ever picked up a creativity or self-help guide has likely been advised to keep to a daily schedule, daily pages, or other everyday ritual. But "just do it" usually just doesn't work. Longtime creativity coach and therapist Eric Maisel has found an approach that does work: giving clients, and now readers, a clear understanding of what makes them personally blocked or stuck and unable to start or finish. Not enough time, resources, or talent? Fear of success, guilt about being "selfish," and variations on the theme of "what's the point?" Maisel has spent thirty years helping people overcome these kinds of blocks with skills including anxiety management, positive self-talk, cognitive behavioural therapy, and even "sleep thinking." The tools Maisel offers are a potent alternative to waiting for the spirit to move or the muse to inspire: a sustainable, selfdirected path to success.

Book information

ISBN: 9781608687060
Publisher: New World Library
Imprint: New World Library
Pub date:
DEWEY: 158.13
DEWEY edition: 23
Language: English
Number of pages: 307
Weight: 336g
Height: 133mm
Width: 204mm
Spine width: 14mm