Publisher's Synopsis
Improve your health and well-being with a plant-based lifestyle. Feel your best with plant-based eating with quick and easy recipes and a quick-start 21-day meal plan!
Starting a plant-based diet can be overwhelming when you are just starting out. This illustrated cookbook guides you to make the switching more easily with the fundamental information about plant-based eating and delicious recipes that are quick and easy to prepare.In Plant-Based Diet for Beginners, you will learn:- What the plant-based diet is all about
- What food you can eat and which ones you should avoid
- The key ingredients you need in your pantry
- The benefit of following a plant-based diet
- How to prepare delicious plant-based recipes
- A 21-Day Meal Plan is included!
- Delicious Spicy Pancakes
- Nutty Zucchini Bread
- Morning Glory Muffins
- Holiday Morning Waffles
- Strawberry Smoothie Bowl
- High Protein Salad
- Chilly Night Veggie Chowder
- Bean Curry
- Southwestern Shepherd Pie
- Meatless Monday Chili
- Healthy Green Chips
- Perfectly Seasoned Chickpeas
- Citrusy Energy Bites
- Butternut Squash Fries
- Homemade Fresh Salsa
- Chocolate Lovers' Mousse
- No-Bake Key Lime Pie
- Luscious Black Forest Pudding
- Easy Vegan Cheesecake Old-Fashioned Fall Crisp
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Please note that this cookbook is the Black & White edition, meaning the images are in black and white. The color edition is available under the ISBN number 9798707965494.
