Publisher's Synopsis
Provides useful insight for dealing with emotional eating, food addiction, and the struggle of making changes Provides suggestions for churches to create a more health-promoting atmosphere Addresses "nutritional confusion" by providing tips for evaluating what readers read or hear Includes a meal plan with recipes Introduces the stewardship concept of "Time, Talent, Treasure - and Table" Provides answers to the biblical objections about a plant-based diet Discusses the six Big Disconnects between diet and disease Encourages readers to get to the bottom of their health issues using the 5-why's technique Includes Discussion Questions in each chapter for personal reflection or group study Features a diet plan that does not require counting calories or points, weighing, or measuring.
