Paperback (01 Jan 2005)
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Out of stock
A new edition of the classic introduction to Pilates features illustrated, easy-to-follow instruction on how to promote physical fitness by centering the body, moving precisely, and breathing and relaxing effectively in thirty minutes a day. 17,500 first printing.
| ISBN: | 9780142005040 |
| Publisher: | Viking Studio |
| Imprint: | Viking Studio |
| Pub date: | 01 Jan 2005 |
| DEWEY: | 613.71 |
| DEWEY edition: | 22 |
| Number of pages: | 190 |
| Weight: | 540g |
| Height: | 192mm |
| Width: | 226mm |
| Spine width: | 14mm |
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