Paperback (13 Feb 2003)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
Pilates is one of the most effective forms of exercise for improving stamina, coordination, strength, general health, vitality, and concentration. This book brings this unique system of exercise into the reader's own home. Full-color illustrations throughout.
| ISBN: | 9781591201168 |
| Publisher: | Turner Publishing Company |
| Imprint: | Basic Health Publications |
| Pub date: | 13 Feb 2003 |
| DEWEY: | 613.71 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 128 |
| Weight: | 91g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 5mm |
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