Publisher's Synopsis
Are you tired of struggling through the challenges of perimenopause alone?
Look no further than "The Perimenopause Survival Guide: Tackling Symptoms and Finding Balance." This indispensable handbook offers practical advice and proven strategies to help you navigate this transitional phase of life with ease. From hot flashes and mood swings to sleep disruptions and weight gain, this book tackles it all. Packed with expert insights and empowering exercises, it equips you with the tools to tackle symptoms head-on and find balance in your daily life. Don't let perimenopause hold you back any longer; take action today and reclaim control of your wellbeing
