Publisher's Synopsis
Do you want to & live a life full of energy, yet enjoying mouthwatering and easy to prepare meals?
Do you want to lose weight once and for all, while still enjoying your favorite vegan dishes?
Well, if the answer is yes, then that's why I'm here for. To help you with achieving this, I focused on creating the one and only Plant-based cookbook, for excellent results, with easy and effortless to cook recipes for anyone.
Choosing a plant-based lifestyle is one of the best decisions you can make for your health, your wallet, and the environment. Whether your doctor encouraged you to give up animal products or you're simply exploring a new lifestyle, The Perfect Plant Based Cookbook is filled with tasty recipes that make it easy for you to adopt a whole-food, plant-based (WFPB) diet free from meat, dairy, and eggs.
This amazing cookbook contains:
The plant-based advantage―Learn the myriad benefits of eating a plant-based diet, including how it helps improve your overall health, the planet, and animal welfare.
Beginner's resources―Discover helpful info for beginners, including a guide to cooking basics like grains and beans, convenient shopping lists, and a sample menu.
WFPB essentials―Get guidance for stocking your kitchen with must-have ingredients and equipment, and find recipes for refrigerator staples like parmesan "cheese" and ranch dressing.
Improve your health and well-being with the power of a plant-based diet―this guide and cookbook will show you how.
