Publisher's Synopsis
The Path of Practice (Sadhana Pada)
Yoga Wisdom Unveiled - Part Two
Following the foundational wisdom of Samadhi Pada, Part 2: The Path of Practice (Sadhana Pada) leads you deeper into the heart of yogic discipline and spiritual effort. This powerful section of Patanjali's Yoga Sutras focuses on the practical path-how to walk it, live it, and embody it in daily life.
In this book, you will explore:
Kriya Yoga - the threefold path of Tapas (self-discipline), Swadhyaya (self-study), and Ishwar Pranidhana (surrender to the Divine)
The five Kleshas (mental afflictions) that cause suffering-and how to overcome them
A deep understanding of Ashtanga Yoga-the Eight Limbs of Yoga that guide spiritual transformation
The role of Yama and Niyama-the ethical foundation of a yogic life
The psychology of the mind and tools to move from distraction to concentration
Written in simple, clear language with sutra-by-sutra explanation, examples, and spiritual insight, this book is a guide for those ready to commit to the yogic path.
Whether you're a sincere seeker or a modern practitioner searching for depth, The Path of Practice offers clarity, discipline, and inspiration on your journey toward freedom.
Continue the journey. Transform your practice. Let the discipline begin.
