Publisher's Synopsis
The biggest paleo cookbook for the biggest health benefits.
Paleo is not just another fad diet; it is the diet humans were designed to eat. But getting started on any new diet can be challenging-even one as primal as Paleo. The Paleo Cookbook for Beginners is your one-stop Paleo cookbook for feeling healthy, losing weight, and increasing your energy level. By focusing on low-carb, high-protein meals that remove all processed foods, this Paleo cookbook will help decrease your odds of developing common health ailments such as diabetes, hypertension, heart disease, and more.
Straightforward yet comprehensive, this Paleo cookbook offers:
- Paleo primer-Learn the basics of the paleo diet with an engaging overview that explains the science behind which foods you should eat, which you should avoid, and why.
- Everyday recipes-Whip up a delectable dish from a range of recipes that are easy to make and often ready in 30 minutes or less.
- Bonus extras-Find helpful cooking tips and nutritional information about paleo-friendly ingredients.
Nourish your body and improve your health with The Paleo Cookbook for Beginners.
