Publisher's Synopsis
Whether you've been recently diagnosed with Crohn's disease or have been living with it for some time, a well-balanced, specialized diet can be invaluable for healing. Unlike other Crohns disease books, The Optimum Crohn's Disease Diet Cookbook can help you manage symptoms and flare-ups while enjoying mouthwatering meals with nutrient-rich, fresh ingredients.
From tangy Lemon Chicken to classic Shepherd's Pie, this complete Crohn's Disease Diet cookbook (and two-week meal plan) delivers everything you need to start feeling better every day. Personalize your approach to eating with symptom tracking, shopping lists for stocking an IBD-friendly kitchen, and more. Eating well and feeling your best while managing your condition is clearer and easier with one of the most comprehensive Crohns disease books. This standout among Crohns disease books features:- 200+ Soothing recipes-Discover dozens of delicious ways to manage Crohn's Disease, including detailed tips for boosting nutrition and making dishes gentler on the system.
- Customized plans-Get expert guidance on what to eat and avoid, plus 28 days meal plans to address eating for flare-ups and remission.
- The latest science-Explore the most up-to-date data available for treating IBD and the effects of food on symptoms in this essential selection within Crohns disease books.
Go beyond other Crohns disease books with this all-in-one cookbook for people living with Crohn's disease.
