Publisher's Synopsis
This book is a 21-day journey of healing that Nick Ortner, author of Light Healing, has poured his heart and soul into. Using short, powerful scientific evidence and vivid stories, the author outlines why our brains are more attuned to negative experiences and shows how to overcome the repetitive self-sabotage of this "natural negativity". The authors teach us to use their renowned Emotional Release Therapy to overcome mental blocks in order to achieve the best state of mind we want to be in.
