Paperback (01 Apr 2014)
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"The definitive guide to injury-free running, racing, and marathoning, from top sports medicine specialist Vijay Vad, The New Rules of Running illustrates proper technique, shows step-by-step exercises, and explains how to prevent and treat the most common running injuries to keep you running healthily and happily for life"--.
| ISBN: | 9781583335383 |
| Publisher: | PENGUIN RANDOM HOUSE LLC acc 38015600 (SEAFREIGHT) VIA MAGNUM |
| Imprint: | Avery |
| Pub date: | 01 Apr 2014 |
| DEWEY: | 617.1027 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 260 |
| Weight: | 132g |
| Height: | 190mm |
| Width: | 234mm |
| Spine width: | 18mm |
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