Paperback (06 Mar 2020)
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Out of stock
This book Presents instructions, menu options, and exercises to help readers of various body types create healthy hormones and start losing weight. It also features the strategic cycling of calories and carbohydrates; a "clean and lean" food plan that reduces fat triggers in your body.This proven diet will reset your body to your desired factory settings and supercharge your metabolism to burn fat on autopilot-no matter what your age, fitness level, or health status.
| ISBN: | 9798621909956 |
| Publisher: | Independently Published |
| Imprint: | Independently Published |
| Pub date: | 06 Mar 2020 |
| Language: | English |
| Number of pages: | 70 |
| Weight: | 91g |
| Height: | 216mm |
| Width: | 140mm |
| Spine width: | 4mm |
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