Publisher's Synopsis
Begin your healing journey with The New AIP Diet for Beginners, your important guide to regaining health and wellness using the Autoimmune Protocol (AIP). This book, written exclusively for people new to the AIP lifestyle, provides a simple, step-by-step strategy to reducing inflammation, controlling autoimmune symptoms, and achieving balance-all via nourishing, whole foods.
The New AIP Diet for Beginners, which includes beginner-friendly recipes, meal plans, and practical advice, makes the AIP diet more accessible and sustainable for everyone. You'll find tasty foods that promote healing and revitalize you thanks to simple recipes that don't sacrifice flavor. Whether you're freshly diagnosed or looking for natural solutions for long-term wellness, this book will help you regain control of your health, enjoy eating again, and feel your best every day.
