Paperback (10 Apr 2021)
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The ketogenic diet can offer a slew of health benefits as people substitute heavy starches and sugars with healthy fats, proteins, and nutrient-dense lower-carb foods. There are many misconceptions regarding the effects of the ketogenic diet on heart health, so let's look at what the research says about the ketogenic diet and blood pressure. You may be shocked to learn that studies have shown that going to the gym can lower blood pressure and minimize hypertension.
| ISBN: | 9798735746423 |
| Publisher: | Independently Published |
| Imprint: | Independently Published |
| Pub date: | 10 Apr 2021 |
| Language: | English |
| Number of pages: | 126 |
| Weight: | 154g |
| Height: | 216mm |
| Width: | 140mm |
| Spine width: | 7mm |
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