Publisher's Synopsis
Does the world really need another book on narcissism? More important, do you? Plenty of books discuss narcissism, narcissists, psychopaths, sociopaths, and antisocial personality disorders, and make promises they can't keep. Promises that you can lose that narcissist weighing your life down and keep them off as easy and effortless as 'empty calories' when you know their secrets. Well we have a secret to tell you; getting rid of that narcissist and the road to recovery is not that easy. There are no 'diet' gimmicks, no 'rid-yourself-quick', or fad plans to get rid of those toxic relationship or 'empty calories'. It's about learning what you are up against, how those 'empty calories' attached to you, learning a healthy diet in your relationships, loving yourself, and being all that you can be.
Another so called secret that other books don't tell you is when you know the facts about how to identify the ingredients of a toxic relationship, you start healing, and you learn your number one priority - YOU. Make lifestyle changes to your diet, you will succeed. I believe knowledge is power, the power to choose and create a health new life free from abuse. You can rid yourself of those toxic relationships. - LJ Saylors
