Publisher's Synopsis
To eat healthier and lose weight with easier way
The ketogenic diet, a low-carb, high-fat eating pattern, is remarkably effective at transforming people's lives and helping people shed pounds. So this way of eating suits people who are looking forward to losing weight quickly.
The slow cooker can be magic, doing the work for you while you sleep or while you have other things to do. You throw in all your ingredients, let it slow cook for a few hours, and come back for a ready-to-eat meal. With this cookbook in your hand, you can save time, energy, money, and most of all, serve healthy and delicious food to your family.
This cookbook is a collection of selected recipes that can help you eat well and live well.
