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The Mixed + Multiracial Guide to Wellbeing

The Mixed + Multiracial Guide to Wellbeing Navigating Family, Identity + Healing

Paperback (21 Nov 2025)

  • $21.70
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Publisher's Synopsis

"What aaaaarrrrrrrrrreeeeeee you?!"


If you just had that familiar sinking feeling, this book is for you. Do you point out how alienating and othering that question is? Stand your ground and explain that you don't have to justify your existence with a pie chart and a family tree? Or keep the peace, bite your tongue and smile politely at yet another person treating you like a science project?


While each mixed person's experience is different, there are common threads from living in a monoracial world that weave their way into your life. This book explores ways for mixed and multiracial people to recognise how their identity has shaped their life, handle common challenges, and resist othering and erasure.


Informed by experience and expertise from both sides of the therapist's couch, the Mixed + Multiracial Guide to Wellbeing shows you how to handle microaggressions, confront systemic issues, and control your own story.

About the Publisher

Jessica Kingsley Publishers

Jessica Kingsley Publishers is a wholly independent company, committed to publishing books that make a difference. The company was founded in 1987 by Jessica Kingsley and has grown since then to the point where we now publish over 200 books a year, which are available throughout the world. In 2004 we opened our US office, in Philadelphia. We publish books for professional and general readers in a range of subjects. We are well known for our long established lists on the autism spectrum, on social work, and on the arts therapies. More recently we have published extensively in the fields of mental health, counselling, palliative care, and practical theology.

Book information

ISBN: 9781805013655
Publisher: Jessica Kingsley Publishers
Imprint: Jessica Kingsley Publishers
Pub date:
DEWEY: 158.1089
DEWEY edition: 23
Language: English
Number of pages: 224
Weight: -1g
Height: 229mm
Width: 152mm