Publisher's Synopsis
You will find the word "God" used in these pages. The Minute Method practice and this Workbook do not rely on any one particular concept of God or any particular religion.The truth of your being is realized beyond words and beyond dogma. Words can be like locks on a door if you get caught up in them.If any particular term raises offense within you, sit with it lightly. Let the profound power of the Minute Method Practice and the Spiritual Heart Center teach you from within, beyond words.Mary CarpenterMinute Method Teacher and Registered Yoga Teacher - RYT500