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The Mind Manual

The Mind Manual A Yorkshire Man's A-to-Z Guide to Mindfulness

Paperback (01 Jan 2017)

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Publisher's Synopsis

"In this book we will share with you a complete A to Z of mindfulness as taught at The Body Camp. The entry for each letter is broken down into five short sections, which explain the concept briefly but clearly and tell you how you can use it in your daily life."--Page 9.

Book information

ISBN: 9781999916909
Publisher: [publisher not identified]
Imprint: [publisher not identified]
Pub date:
Number of pages: 127
Weight: -1g