Paperback (30 Sep 2003)
Not available for sale
Out of stock
Owen McKibbin has broken his back, has two bad knees and a surgically reconstructed shoulder. His understanding of exercise has taken him onto the cover of Men's Health magazine. The key to his success is his injury-free, unique workouts for the body's trouble spots. Here he explains his amazing technique.
| ISBN: | 9781579546502 |
| Publisher: | Rodale |
| Imprint: | Rodale |
| Pub date: | 30 Sep 2003 |
| DEWEY: | 613.71081 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 198 |
| Weight: | 705g |
| Height: | 275mm |
| Width: | 215mm |
| Spine width: | 11mm |
$10.18off
Food and Climate Change Without...
Paperback
Published 03 Sep 2020
Save $10.18
$1.66off
How to Build a Body That Lasts
Paperback
Published 26 Sep 2024
Save $1.66
$1.94off
Fat Loss Habits
Paperback
Published 02 Jan 2025
Save $1.94
$0.59off
Sleep Drink Breathe
Hardback
Published 03 Dec 2024
Save $0.59
$9.70off
Science of Yoga
Paperback
Published 19 Dec 2024
Save $9.70
$2.11off
Do Nourish
Paperback
Published 02 Jan 2025
Save $2.11
$1.28off
Eat Your Age
Paperback
Published 07 Jan 2025
Save $1.28
$2.11off
Slimming Kitchen Secrets
Hardback
Published 02 Jan 2025
Save $2.11