Publisher's Synopsis
Feeling burnt out by parenting? You're not alone - and you're not failing.
The Meltdown Manual is your hilarious, honest, and surprisingly comforting guide to surviving parental burnout. Written by Sir Thomas Goodwin in a voice that blends warmth, wit, and real-life wisdom, this mini eBook gives exhausted moms and dads the permission they didn't know they needed: to laugh at the chaos, reclaim small moments of sanity, and be "good enough" instead of perfect.
From the human napkin phase to hiding in the pantry for five minutes of peace, this book speaks directly to the tired, over-caffeinated soul inside every parent. With bite-sized advice, relatable stories, and zero judgment, it's the reset you've been hoping for - and proof that you're doing better than you think.
