Publisher's Synopsis
This book offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living in as little as ten minutes a day.With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, This book helps you to find relief from pain and suffering by taking advantage of the body's natural restorative properties. This book shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.
