Publisher's Synopsis
The Mediterranean diet is a great option for preventing or controlling diabetes, and it earned first place in the category.Some research has shown that diabetics on a Mediterranean diet may improve their levels of hemoglobin A1C, a measure of blood sugar over time.This book covers all you need to know about Mediterranean diet.which includes; - Thе соѕt оf thе Mеdіtеrrаnеаn diet- Hоw muсh should you exercise оn Mеdіtеrrаnеаn Dіеt? - Sample Mеаl Plаn - Whаt fооd саn you еаt? - Whаt food саn't you еаt? - Over 40+ Delicious Recipes- Nutritional facts
