Paperback (24 Aug 2015)
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The purpose of The Mediterranean Diet Journal is to help you track the foods you eat. This 12 week journal has a daily, weekly and final results form, pre-filled with typical foods people want to monitor on their diet. The simple fill in the number of servings form is easy to understand. Use comment section each day to easily see your results at a glance. Plenty space in write on 8.5" x 11" pages.
| ISBN: | 9781517047122 |
| Publisher: | On Demand Publishing, LLC-Create Space |
| Imprint: | Createspace Independent Publishing Platform |
| Pub date: | 24 Aug 2015 |
| Language: | English |
| Number of pages: | 102 |
| Weight: | 258g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 5mm |
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