Publisher's Synopsis
Every day people turn to meditation in order to improve their health and general wellbeing, and to reduce the stress and tension in their lives. This kit provides everything you need to practise meditation successfully.
About the Publisher
Little, Brown is the literary hardback imprint that feeds into our Abacus paperback list. We publish across a wide range of areas, including fiction, history, memoir, science and travel, but within this diverse list the vast majority of books have in common a strong narrative and a distinctive voice.
