Publisher's Synopsis
The Magic of Willpower
Boost the Power of Resoluteness and Self-control in Your Life
* Do you make New Year resolutions, only to find that you have broken them in a few days?
* Do you find it challenging to follow a decided routine consistently?
* Have you tried breaking unwanted habits, only to find that they keep coming back?
* Do you give in to momentary impulses and indulge in non-essential shopping or make wrong choices?
* Despite knowing the importance of a healthy diet, do find it hard to keep away from junk food?
If your answer to any of the above questions is Yes, this book can help you develop your willpower and regain self-control.
Self-control and willpower are two sides of the same coin. You have one, and it boosts the other. With strong willpower, we can surmount any weakness to achieve what we decide. Without willpower, we keep sailing in the waters of self-doubt with the paddles of excuses.
This book provides simple techniques to fortify your willpower and reclaim your self-control. Replete with examples from daily life and charts to help contemplate and apply the techniques, this book will help develop self-discipline and resoluteness-the cornerstones of a successful life.
