Publisher's Synopsis
You can finally stop counting calories and start eating foods that bring you joy! With the macro diet, no food is off limits. You can eat just about anything, just in specific portion sizes and still lose weight and gain lean muscle. This book not only includes an introduction to the diet that is changing lives, but also recipes for every meal and sample meal plans to make shopping and meal prep easier than ever! This book gives you all you need to transform your body while eating what you love.If you tried meals in this cookbook and you are not healed of Weight Gain and Obesity, then nothing else will.If you are battling Weight Gain, Fatigue and Bloating, there are additional consideration you will have to make which is dietary change. This cookbook is a great source for such diet. By following meals in this cookbook you will heal yourself of: Weight GainObesityFatigueVision ProblemNausea e.t.cJoin the leagues of many who have had their conditions improved by changing their diet.
