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The MS Workbook

The MS Workbook Living Fully With Multiple Sclerosis

Paperback (24 Feb 2006)

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Publisher's Synopsis

Your Essential Guide to Living Well with MS

You can live a fuller and more rewarding life with multiple sclerosis. In this book you'll find clear, practical tips for taking care of your health, your livelihood, and your relationships-step-by-step advice for creating real change in your life.

Recommended by leaders in the nation's top MS organizations, this book offers you more than just strategies for dealing with physical challenges. The authors, a team of experienced doctors and psychologists, offer tips to help you manage the emotional aspects of MS, too. Put these clear and straightforward techniques to use in your life today for greater physical comfort and mobility, financial security, and a more positive state of mind.

Learn how to: Manage your physical and mental health care
Negotiate accommodation and comfort issues in the workplace
Stay on top of financial matters, including health insurance
Foster a strong sense of spirituality and community
Enjoy more intimate relationships and a better sex life
Utilize government and private resources and other sources of support

About the Publisher

New Harbinger Publications

For forty years, New Harbinger Publications has brought readers effective, scientifically sound self-help books that deal with a range of topics in psychology, health, and personal growth. Launched by psychologist Matthew McKay and writer Patrick Fanning in 1973, New Harbinger pioneered a style of self-help book that has become the standard of today. Fanning and McKay believed that the job of a self-help book was to teach readers skills they could use to significantly improve the quality of their lives. These books might inspire and enlighten in their own way, but they had to offer real tools for real change. McKay and Fanning's writing partnership has yielded a dozen highly successful titles which have established the model for New Harbinger's other books.

Book information

ISBN: 9781572243903
Publisher: New Harbinger Publications
Imprint: New Harbinger Publications
Pub date:
DEWEY: 362.196834
DEWEY edition: 22
Language: English
Number of pages: 243
Weight: 620g
Height: 275mm
Width: 217mm
Spine width: 18mm