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The Life Strategies Workbook

The Life Strategies Workbook Exercises and Self-Tests to Help You Change Your Life

1st Edition

Paperback (19 Jan 2000)

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Publisher's Synopsis

Life Strategies, the New York Times number one bestseller, is a smash international hit. Oprah's resident expert on human functioning continues to impact millions the world over with his no-nonsense, action-oriented life-changing philosophies. Now, in The Life Strategies Workbook, Dr. McGraw provides exercises and questionnaires to help you make major much-needed and long-put-off changes in your life.
With a series of easy-to-do self-tests, The Life Strategies Workbook will enable you to confront your problems, identify the causes, and start working toward permanent solutions. In addition, the book allows you to adapt Dr. McGraw's strategies to your own personal needs. You'll be able to improve virtually every aspect of your life--at work or at home, in spiritual matters, or in your physical well-being--by using this incredibly helpful workbook.

Book information

ISBN: 9780786885145
Publisher: Grand Central Publishing
Imprint: Balance
Pub date:
Edition: 1st Edition
DEWEY: 158
DEWEY edition: 21
Language: English
Number of pages: 203
Weight: 354g
Height: 233mm
Width: 186mm
Spine width: 14mm