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The Life Strategies Workbook

The Life Strategies Workbook Exercises and Self-Tests to Help You Change Your Life

Paperback (01 Nov 2001)

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Publisher's Synopsis

International, bestselling author and Oprah regular had a smash hit with his no-nonsense, action-orientatedLife Strategies. Now in theLife Strategies Workbook, Dr McGraw provides exercises and questionnaires to help you make much-needed and long-put-off changes in your life.With a series of easy tests,The Life Strategies Workbookwill enable you to confront your problems, identify the causes, and start working toward permanent solutions. By adapting the strategies to your own personal needs you'll be able to improve virtually every aspect of your life - at work or at home, in spiritual matters or in your physical well-being.

About the Publisher

Vermilion

Covering the areas of personal development, health, diet, relationships, psychology and parenting, Vermilion's titles combine cutting-edge research with reassuring, straight forward strategies to motivate, instruct and comfort. With authoritative, practical and inspirational advice from respected authors such as Oliver James, Tim Ferris, Gina Ford, Dr Atkins, Edward de Bono, Dr Phil McGraw, Lynda Field and Judi James, Vermilion books really change lives.

Book information

ISBN: 9780091882402
Publisher: Ebury Publishing
Imprint: Vermilion
Pub date:
DEWEY: 158.1
DEWEY edition: 21
Language: English
Number of pages: 203
Weight: 285g
Height: 235mm
Width: 188mm
Spine width: 16mm