Hardback (01 Jan 2015)
Not available for sale
Out of stock
Lou Schuler and Alan Aragon have created an eating and 'metabolically expensive' exercise plan designed to melt fat while building muscle. The best part? The plan allows readers to eat their favourite foods, no matter how decadent. With full support from Men's Health, the 'Lean Muscle Diet' delivers a simple - and simply sustainable - body transformation plan anyone can use.
| ISBN: | 9781623364182 |
| Publisher: | Rodale |
| Imprint: | Rodale |
| Pub date: | 01 Jan 2015 |
| DEWEY: | 613.25 |
| DEWEY edition: | 23 |
| Language: | English |
| Weight: | 634g |
| Height: | 165mm |
| Width: | 239mm |
| Spine width: | 24mm |
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