Publisher's Synopsis
Our Health and Wellness is our most precious possession. Protecting yourself against heart attacks and strokes is one extremely important way you can protect and preserve your life and your overall well-being. If you have: a personal history of Heart Attack or Stroke, High Cholesterol, High Blood Pressure, if you are Over-Weight or Obese, if you have a family history of Heart Disease and/or Stroke, a family history of Premature Cardiovascular Deaths or even if you just want to Protect Yourself from the 2nd and 3rd Most Common Causes of Death in the US, then the Lawrence Metamorphosis Mediterranean Diet, Heart Attack and Stroke Prevention Program and Healthy Mediterranean Diet Cookbook is for you. It can save your life! The Lawrence Metamorphosis Mediterranean Heart Attack and Stroke Prevention Program(c) is designed to Safely, Sanely and Easily help you reduce and even eliminate your risk for heart disease and stroke, as well as certain types of arthritis. It help you manage and reduce your risk of non-insulin requiring diabetes as well as a host of other illnesses and medical problems. It is a great healthy diet that allows you to go back to eating they way we are supposed to be eating healthy foods and plenty of them. As an added bonus Dr. Lawrence offers over 100 recipes for fine Mediterranean meal selections. Find out how you can enjoy and thrive on a healthy Mediterranean Diet. Don't wait, take advantage of it and learn how you can live longer, be healthier and feel life times better.
