Publisher's Synopsis
Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
A keto diet is a low-carb, high-fat diet that can help you burn fat more effectively!It has many benefits for weight loss, health and performance, A keto diet can be especially useful for losing excess body fat without hunger, and for reversing type 2 diabetes.
The Essential Keto Cookbook includes: :
Lose Weight-Learn how to eat a keto diet based on real foods.What does Carbs/Protein /Fats do in your body.
90+ Scrumptious Recipes-Low-carb, high-fat diet that can help you burn fat more effectively.
21-Day Meal Plan?With breakfast, lunch, dinner, and shopping lists suggestions.
Potential side effects of a keto diet and how to cure them -Keto flu,Constipation,Heart palpitations etc.
Easy meets yummy meets healthy in this keto diet book. Start losing weight and gaining a healthy lifestyle today.
