Publisher's Synopsis
Other than tasting great, these juicing recipes can also help to regulate your blood sugar and lower your cholesterol.
They're even proven to slow your digestion so you can absorb more nutrients.
The best part about juicing at home has to be that you control exactly what goes in. No added sugar here, please!Not only that, but juicing can make your busy mornings so much easier. Just toss everything in your juicer, and you're ready to go in minutes.
Oh, and it's also a great way to sneak some greens into your diet. Shh... don't tell the kids!
SAMPLE RECIPE
1. Carrot Juice Recipe with Orange & Ginger
Carrots are naturally sweet, so they make the perfect ingredient for juicing. The less added sugar you have to incorporate, the better, after all.
This recipe is bursting with vitamin C, thanks to the inclusion of orange. And let's not forget the antioxidants in ginger.
So it's the perfect juice to drink if you think you're getting sick.
Fresh ginger is the best for this, but I know it can be a pain to peel.
