Publisher's Synopsis
Do you know what you want in life? Do you want to find out but don't know where to start? This book will show you doable steps on how you can approach the big questions in life. It encourages you to start implementing right away so that you'll see results from the get-go. It motivates you to take full responsibility for your choices and inspires you to see the beauty and opportunity in that.
You might find yourself running and turning in a hamster wheel at work. You might find yourself juggling between work and family. You might find yourself longing for retirement to finally live your dreams. You might find yourself wondering if there is anything more to life than making money to maintain social status. You might find yourself asking why you try so hard to make it right for everybody and what about you?
The Joy Compass is your guide to a happy life, where you know what you want and how to ask for it, where you care for yourself and have a great impact on your environment too, where you make the best contribution to the world by just being your authentic self.
In this book, you are going to learn how to:
Create a big fat vision
Declutter on the outside
Declutter on the inside
Take good care of yourself, your body and your relationships
Anchor supporting habits and ditch bad ones
Create joy for yourself and for others
This book offers you:
Meditations for beginner and advanced
Simple but life changing exercises
Awesome tools to implement in your daily life
A woman and a man version!
If you take time to sit down with me - yes, this book is like a long inspiring conversation between you and me - and implement the exercises and tools, if you're willing to do the work, then you'll have an awesome toolbox to create fun and joy every day.
Don't wait for someday. Your time is now!
