Publisher's Synopsis
Are you looking for a Special Diet that allows you to Stay HEALHTY, LOSE WEIGHT, and DELIGHT yourself? The Italian Diet is the perfect combination of these three things!
Have you ever eaten Italian dishes? If No, you MUST EAT Italian foods!
The Italian Cuisine is known all over the world for its highest-quality ingredients and its full-flavor recipes! It is one of the healthiest diets overall: follow it allows you to have strong heart health and maintain your body FIT, losing weight if you need! Moreover, thanks to its right amount of nutrients and healthy-based foods, the Italian diet reduces the possibilities of heart disease, cancer, and hypertension!
Everyone could follow the Italian Diet: children, adults, nursing moms, and older adults.
In "The Italian Cookbook for One" you will discover the BEST 120 Selected meals such as:
(c) The best Pizzas and Lasagna for your Italian events
(c) The BEST Italian breakfasts to jump into the Italian Lifestyle!
(c) Seafood and Vegetarian Meals to stay HEALHTY
(c) Delicious Smoothies to have a healthy snack with your family
(c) Many Light Recipes to stay FIT!
... and very much more!
So, what are you waiting for?
Start your healthier lifestyle with "The Italian Cookbook for One"!
