Publisher's Synopsis
MEN AND WOMEN EVERYWHERE ARE ACHIEVING THEIR BODY GOALS: THIS BOOK WILL HELP YOU BE NEXT. We all know that getting in great shape and achieving our goals can be super frustrating
Between time, money, and so much information, it can be hard finding what actually works.
What if someone told you, you can:
- Avoid spending loads of money on an expensive personal trainer.
- Take steps to achieving your goals on your own time.
- Achieve your goals in as little as 6 weeks and learn how it's done in detail
This book was written to show you exactly how to learn how to target specific goals through systematic programming, science backed methods and proven techniques that I personally have used along my journey as both an athlete and a trainer.
The reward is not only an incredible physique to show for it, but continuous gains and enjoying your training and the journey to achieving your goals.
Here's a quick glance of what you'll find inside this book...
- 14 Day Strength Program to build dynamic arms.
- 28 Pro tips/tricks to effectively train biceps & triceps.
- Over 40 movements to improve the functionality of the muscle.
- All Access Pass to the best high-performance practices in the Fitness Industry.
- Over 20 years of training research written and backed by proven methods packed into less than 40 pages for convenience.
Scroll up, click the "Buy Now" button, and begin your journey to improve the look, feel, strength and functionality of your biceps and triceps, and start loving what you see in the mirror.
